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DISCOVER

ESSENTIAL PRODUCTS

TENERIFE 

FILL MY FRIDGE TENERIFE

The local
products

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✅ Tenerife Vacation Checklist
 

🍹 Drinks & Hydration
⚠️ Drinking water → buy in 5–8L jugs or 1.5L bottle packs

  • Fruit juices (orange, tropical, apple)

  • Sodas (cola, lemonade, tonic)

  • Tea (English, flavored, iced)

  • Coffee (beans, ground, or capsules depending on villa machine)

  • Flavored milk / hot chocolate powder

  • Local beer (Dorada, Tropical)

  • Canary or Spanish wine (red, white, rosé, sweet Malvasía)

  • Ready-to-drink sangria

  • Spirits: honey rum, gin, rum, vodka
     

🥗 Basic Food Items

  • Fresh bread (baguette, multigrain, sandwich bread)

  • Pastries & biscuits (croissants, waffles, cookies, madeleines)

  • Jams, local honey, spreadable chocolate

  • Cereals, muesli, granola

  • Milk (cow, soy, oat, almond…)

  • Butter, margarine

  • Cheese (local and classic: cheddar, gouda, fresh cheese)

  • Cold cuts (Serrano ham, salami, turkey, chorizo)

  • Yogurts (plain, fruity, Greek)

  • Fresh fruit (Canary bananas, apples, oranges, avocados, mangoes, strawberries depending on season)

  • Fresh vegetables (lettuce, tomatoes, cucumber, peppers, carrots, zucchini, potatoes)

  • Eggs

  • Rice, pasta, couscous, quinoa

  • Oils (olive, sunflower), vinegar, basic sauces (ketchup, mayo, mustard, soy sauce)

  • Salt, pepper, herbs (oregano, basil, parsley, garlic powder)

  • Savory snacks (chips, crackers, olives, peanuts, nachos + guacamole/salsa)

  • Sweet snacks (chocolate bars, biscuits, candies, dried fruit)
     

🍖 Meats, Fish & Alternatives

  • BBQ meats: marinated chicken, skewers, local sausages, ribs

  • Fresh fish (gilt-head bream, tuna, salmon, shrimp, mussels)

  • Veggie alternatives: vegetarian burgers, tofu, hummus, falafels

  • Cold cuts for appetizers: Manchego cheese, Jamón Ibérico, chorizo

  • Convenient frozen products: pizzas, nuggets, fish sticks
     

🍦 Fresh & Frozen Products

  • Ice cream (cones, sticks, tubs to share)

  • 2kg ice packs

  • Frozen fruits (for smoothies)

  • Frozen vegetables (easy for quick meals)

  • Emergency frozen bread or baguette

🧴 Cosmetics & Personal Care

  • Sunscreen (high SPF, water-resistant)

  • After-sun (local aloe vera gel)

  • Moisturizer / body lotion

  • Deodorant

  • Shampoo, conditioner, shower gel

  • Hand soap

  • Toothbrush, toothpaste, dental floss

  • Razors, shaving foam

  • Refreshing wipes

  • Basic makeup + remover

  • Protective lip balm

  • Mosquito repellent, after-bite cream
     

🧽 Cleaning & Kitchen Supplies

  • Dish soap

  • Sponge, dish towels, paper towels

  • Dishwasher tablets (if machine available)

  • Laundry detergent / pods

  • Toilet paper

  • Trash bags

  • Aluminum foil, cling film, freezer bags

  • Matches / lighter (for BBQ or candles)

  • Paper napkins
     

👶 Kids & Family

  • Infant formula, fruit purees, baby food jars

  • Diapers, wipes, diaper cream

  • Bibs, sippy cups, pacifiers

  • Water toys, armbands, pool/beach toys

  • Child-friendly sunscreen
     

🏖️ Leisure & Vacation Extras

  • Beach towels

  • Portable cooler or insulated bag

  • Board games, cards

  • Inflatable rings, air mattresses, beach toys

  • Hats, caps

  • Sunglasses
     

🩹 Pharmacy & Health

  • Band-aids, disinfectant

  • Basic medications: paracetamol, ibuprofen

  • Mosquito repellent, soothing cream

  • Sunburn cream

  • Tweezers

  • Antiseptic spray for wounds

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